Mindless Musings
Saturday, June 29, 2013
How Meditation Can Physically Reshape Our Brains: TEDx Talk by Sara Lazar
How Meditation Can Physically Reshape Our Brains - TEDx
Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. She goes on to show how the brains of people who meditate actually grow younger...
Inner Awakening
: The most powerful meditation program on the planet.
www.innerawakening.org
The Science of Enlightenment What Controls Your Life?
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